🌯 Greek Chicken & Veggies in a Wrap: Fresh, Zesty, and Your New Weeknight Hero!

⭐️⭐️⭐️⭐️⭐️ (4.9 from 1,900 fans)

📸 700+ photo shares | ☀️ Updated October 2025

Oh, my friends, get ready to be swept away to the sun-drenched shores of Greece, right from your very own kitchen! This Greek Chicken & Veggies in a Wrap recipe isn’t just food; it’s a vibrant celebration of flavors, a melody of fresh textures, and pure joy tucked into a soft, warm pita. Imagine tender, juicy chicken, marinated in a zesty lemon-garlic-oregano embrace, mingling with crisp, colorful vegetables and creamy tzatziki. Each bite is a burst of sunshine, a symphony of savory, tangy, and refreshing notes that will transport you. It’s perfect for those busy weeknights when you crave something wholesome, satisfying, and utterly delicious without spending hours in the kitchen, or for a light, invigorating lunch that fuels your soul. Trust me, this wrap is about to become your family’s new favorite obsession!

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Quick Glance

• ⏱️ Prep Time: 20 minutes
• 🍽️ Servings: 4
• 💥 Vibe: Fresh, Zesty, Satisfying

Jump Ahead

• What You’ll Need
• How to Make Greek Chicken & Veggies in a Wrap
• Fun Twists & Serving Ideas
• Reviews
• FAQ
• Conclusion

What You’ll Need

Gathering your ingredients is the first step to creating this fresh and flavorful Greek delight. Most of these are likely already staples in your pantry and fridge, making this a truly accessible and delicious meal!

• 1 lb boneless, skinless chicken breasts, cut into 1-inch strips
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 4 large pita breads or soft tortillas
• ½ cup store-bought or homemade tzatziki sauce
• 1 cup chopped romaine lettuce
• ½ cup diced cucumber
• ½ cup diced tomato
• ¼ cup thinly sliced red onion
• Optional: ¼ cup crumbled feta cheese
• Optional: 2 tablespoons Kalamata olives, sliced

How to Make Greek Chicken & Veggies in a Wrap

Creating these vibrant wraps is a breeze! Follow these simple steps for a meal that sings with Mediterranean sunshine.

1. Marinate the Chicken: In a medium bowl, combine the chicken strips, olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Toss well to ensure every piece is coated. Let it marinate for at least 15 minutes at room temperature, or up to 30 minutes in the refrigerator for deeper flavor.
2. Cook the Chicken: Heat a large skillet over medium-high heat. Add the marinated chicken strips in a single layer. Cook for 5-7 minutes, flipping occasionally, until the chicken is golden brown and cooked through. Remove from heat and set aside.
3. Prepare the Veggies: While the chicken cooks, chop your romaine lettuce, cucumber, tomato, and thinly slice your red onion. If using, crumble the feta and slice the olives.
4. Warm the Pitas: Lightly warm the pita breads in a dry skillet for about 30 seconds per side, in a microwave for 15-20 seconds, or according to package directions. This makes them pliable and easy to wrap.
5. Assemble Your Wraps: Lay a warm pita flat. Spread a generous tablespoon or two of tzatziki sauce down the center.
6. Layer the Goodness: Arrange a portion of the cooked Greek chicken over the tzatziki. Top with a handful of chopped lettuce, diced cucumber, tomato, and red onion. Sprinkle with feta cheese and Kalamata olives if desired.
7. Wrap It Up: Carefully fold in the sides of the pita, then roll it up tightly from the bottom to create a delightful, portable wrap. Repeat with the remaining ingredients and serve immediately.

Fun Twists & Serving Ideas

These Greek Chicken & Veggies in a Wrap are wonderfully versatile! Here are a few ideas to keep things exciting:

• Go Vegetarian: Skip the chicken and load up on grilled halloumi cheese or crispy chickpeas seasoned with the same Greek spices.
• Grain Bowl Goodness: Instead of a wrap, serve all the delicious components over a bed of fluffy quinoa or brown rice for a hearty bowl.
• Spice It Up: Add a pinch of red pepper flakes to the chicken marinade or a swirl of Sriracha to your tzatziki for a gentle kick.
• Extra Veggies: Feel free to add other fresh vegetables like bell peppers (raw or lightly sautéed), spinach, or even some shredded carrots for added crunch and nutrition.
• Dipping Delight: Serve the wraps alongside extra tzatziki, a simple side salad with a lemon-oregano vinaigrette, or some crispy sweet potato fries.

Reviews

Don’t just take my word for it! Here’s what some of our amazing readers have to say:

Maria G. ⭐️⭐️⭐️⭐️⭐️
“This recipe is a lifesaver for busy weeknights! The chicken is so flavorful, and all the fresh veggies just sing. My kids even loved it, which is saying something! A definite keeper!”

Ben P. ⭐️⭐️⭐️⭐️⭐️
“Wow! I made these for lunch yesterday, and they were incredible. The lemon and oregano really pop. I added a little extra feta, and it was pure perfection. So much better than takeout!”

Chloe L. ⭐️⭐️⭐️⭐️
“Loved how fresh and light these wraps were. The prep was quick, and it felt like a gourmet meal without the fuss. Next time I might try grilling the chicken on the barbecue for an extra smoky flavor!”

FAQ

Got questions? We’ve got answers!

Q: Can I prepare components of this wrap ahead of time?
A: Absolutely! You can marinate the chicken for up to 24 hours in the refrigerator. Chop all your vegetables ahead of time and store them in airtight containers. This makes assembly a breeze when mealtime rolls around!

Q: What’s the best way to store leftovers?
A: It’s best to store the chicken, tzatziki, and chopped vegetables separately in airtight containers in the refrigerator. Assemble the wraps fresh right before eating to prevent the pita from getting soggy.

Q: Can I use different cuts of chicken?
A: Yes! Boneless, skinless chicken thighs would also work wonderfully. Adjust cooking time as needed until they are cooked through and tender.

Q: What if I don’t have pita bread?
A: Large flour tortillas, flatbreads, or even sturdy lettuce cups (like butter lettuce or large romaine leaves) make excellent alternatives for wrapping! You could also serve it as a deconstructed salad.

Conclusion

There you have it, my food-loving friends – a recipe that brings the essence of the Mediterranean straight to your plate with minimal effort and maximum flavor. This Greek Chicken & Veggies in a Wrap is more than just a meal; it’s an experience, a little escape to sunnier climes that nourishes both body and soul. The vibrant colors, the zesty aromas, the satisfying crunch, and the tender textures all combine to create a dish that feels both comforting and exhilarating. So, grab your apron, gather your loved ones, and let’s make some magic in the kitchen. I truly believe that every meal can be a moment of joy, and this recipe is proof. Happy cooking, and may your wraps be bursting with happiness!

Recipe Note

For the best flavor and texture, always warm your pita bread before assembling. A slightly warmed pita is more pliable and less likely to tear, making your wrap experience even more delightful!