Easy Honey Garlic Salmon – Sticky & Flavorful
Honey Garlic Glazed Salmon: Your New Weeknight Obsession!
⭐️⭐️⭐️⭐️⭐️ (4.8 from 2,500 fans)
📸 1100+ photo shares | ☀️ Updated December 2025

Oh, the magic of a dish that feels utterly gourmet yet comes together in a flash! Today, we’re diving headfirst into the irresistible world of Honey Garlic Glazed Salmon – a dish so vibrant, so utterly delicious, it’s bound to become a staple in your culinary repertoire. Picture this: perfectly flaky salmon, bathed in a sticky, sweet, and savory glaze that sings with the robust flavors of honey and garlic. It’s a symphony for your taste buds, incredibly easy to make, and healthy too! If you’re looking for a fuss-free meal that delivers big on flavor, your search ends here. Get ready to fall in love!
Why You’ll Love This Honey Garlic Glazed Salmon
- Lightning Fast: From pantry to plate in just 20 minutes! Perfect for busy weeknights.
- Flavor Explosion: The sweet and savory honey garlic glaze is utterly addictive and coats every bite.
- Healthy & Wholesome: Salmon is packed with omega-3 fatty acids, making this a nutritious choice. Learn more about the benefits of healthy salmon recipes for heart health!
- Simple Ingredients: You likely have most of these staples in your pantry right now.
- Impressive Yet Easy: Looks fancy enough for guests, but simple enough for a beginner cook.
What You’ll Need

Ingredients:
- 4 (6 oz) salmon fillets, skin on or off
- 1 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- For the Honey Garlic Glaze:
- 1/4 cup honey
- 3 tbsp soy sauce (low sodium preferred)
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch (optional, for thicker glaze)
- Garnish (Optional):
- 1 tbsp sesame seeds
- 2 green onions, thinly sliced
How to Make Honey Garlic Glazed Salmon

Let’s get cooking! This Honey Garlic Glazed Salmon is incredibly straightforward, perfect for a delicious weeknight meal.
- Prepare Salmon: Pat the salmon fillets dry with paper towels. Season generously with salt and pepper on both sides.
- Make the Glaze: In a small bowl, whisk together the honey, soy sauce, minced garlic, grated ginger, rice vinegar, sesame oil, and cornstarch (if using). Set aside.
- Sear Salmon: Heat olive oil in a large non-stick skillet over medium-high heat. Once hot, add salmon fillets skin-side down (if applicable). Cook for 4-5 minutes until the skin is crispy and golden.
- Flip & Glaze: Carefully flip the salmon fillets. Pour the honey garlic glaze over the salmon. Continue to cook for another 4-7 minutes, spooning the glaze over the fillets occasionally, until the salmon is cooked through and flakes easily with a fork, and the glaze has thickened and become sticky.
- Rest & Garnish: Remove salmon from the skillet. Let rest for a minute or two. Garnish with sesame seeds and sliced green onions, if desired. Serve immediately and enjoy every glorious bite!
Fun Twists & Serving Ideas

Twists:
- Spicy Kick: Add a pinch of red pepper flakes to the glaze for a touch of heat.
- Citrus Brightness: A squeeze of fresh lime or lemon juice over the finished salmon adds a lovely zing.
- Herbaceous Twist: Fresh chopped cilantro or parsley can be added as a garnish alongside green onions.
- Baked Version: If you prefer to bake, place salmon on a parchment-lined baking sheet, brush with half the glaze, and bake at 400°F (200°C) for 12-15 minutes, brushing with remaining glaze halfway through.
Serving Suggestions:
This healthy salmon recipe pairs beautifully with:
- Fluffy jasmine rice or quinoa to soak up all that delicious glaze.
- Steamed or roasted vegetables like broccoli, asparagus, or green beans.
- A simple side salad with a light vinaigrette for a refreshing contrast.
- Cauliflower rice for a low-carb option.
Reader Reviews
Jessica L. ⭐️⭐️⭐️⭐️⭐️
“This recipe is a game-changer! My kids, who usually shy away from fish, absolutely devoured this. The glaze is just perfect – not too sweet, not too salty. It’s officially on our weekly rotation!”
Mark T. ⭐️⭐️⭐️⭐️⭐️
“As a busy professional, I’m always looking for quick, healthy meals. This Honey Garlic Glazed Salmon hits every mark. Prep was minimal, and the taste was restaurant-quality. Thank you!”
Sarah P. ⭐️⭐️⭐️⭐️
“Really enjoyed this! The glaze was fantastic. I added a little sriracha to mine for an extra kick, and it was delicious. Only suggestion would be to ensure your pan is very hot for crispy skin.”
Frequently Asked Questions
Q: Can I use frozen salmon fillets?
A: Yes, absolutely! Just make sure to thaw them completely in the refrigerator overnight or under cold running water, then pat them very dry before seasoning and cooking.
Q: How do I know when the salmon is cooked through?
A: Salmon is cooked when it reaches an internal temperature of 145°F (63°C) or when it flakes easily with a fork in the thickest part of the fillet.
Q: Can I prepare the glaze ahead of time?
A: Yes, you can whisk together the glaze ingredients up to 2-3 days in advance and store it in an airtight container in the refrigerator. This makes weeknight cooking even faster!
Q: What if I don’t have fresh ginger?
A: While fresh ginger adds the best flavor, you can substitute 1 teaspoon of ground ginger for the fresh grated ginger. Adjust to your taste.
Dive into More Healthy Salmon Recipes!
I hope this Honey Garlic Glazed Salmon recipe brings as much joy and deliciousness to your kitchen as it does to mine. It’s truly a testament to how simple ingredients can create something extraordinary. Don’t be shy – give it a try tonight! And if you loved this, make sure to explore more of our healthy salmon recipes for endless inspiration. Happy cooking, foodies!
Recipe Note:
Cooking times can vary based on the thickness of your salmon fillets and your oven/stove. Always use a meat thermometer for accuracy if unsure.

Honey Garlic Glazed Salmon
Cook Time: 5 minutes
Total Time: 30 minutes
Course: Main Course
Servings: 4
Calories: 450 kcal
Ingredients
- 4 (6 oz) salmon fillets, skin on or off
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger (optional)
- 1 tbsp olive oil or avocado oil
- 1/2 lemon, thinly sliced (optional, for garnish)
- Salt and freshly ground black pepper to taste
- Fresh parsley or green onions, chopped (for garnish)
Instructions
-
Prep Salmon
Pat salmon dry and season both sides with salt and pepper. -
Cook Salmon
Heat olive oil in a large skillet over medium-high heat. Place salmon fillets skin-side down (if skin-on) and cook 4–5 minutes until golden. Flip and cook another 3–4 minutes, depending on thickness, until cooked through. Remove salmon from pan and set aside. -
Make Glaze
In the same skillet, reduce heat to medium. Add minced garlic and sauté for 30 seconds until fragrant. Stir in honey, soy sauce, and rice vinegar. Cook 2–3 minutes, stirring frequently, until sauce thickens slightly. -
Coat Salmon
Return salmon to the pan and spoon glaze over fillets. Cook 1–2 minutes until fully coated and heated through. -
Serve
Transfer salmon to plates, drizzle with extra glaze, and sprinkle with sesame seeds and chopped herbs if desired.
Chef’s Notes: This quick and flavorful Honey Garlic Glazed Salmon is perfect for a weeknight dinner. Serve with your favorite roasted vegetables or rice.
