Balsamic Chicken Sheet Pan Recipe | The Next Recipes

This Balsamic Chicken Sheet Pan Recipe is quick, easy, and full of flavor. Tender chicken and roasted veggies cooked together for a one-pan meal from The Next Recipes.

Introduction

Weeknight dinners just got easier — and more flavorful — with this Balsamic Chicken Sheet Pan Recipe. Juicy chicken breasts, tender roasted vegetables, and a tangy balsamic glaze come together on a single sheet pan, creating a healthy, delicious, and effortless meal.

This recipe is perfect for busy families, meal prep enthusiasts, or anyone craving a simple dinner without compromising on taste. At The Next Recipes, we love recipes that maximize flavor while minimizing effort, and this one-pan chicken dish hits the mark perfectly.

The combination of balsamic vinegar, honey, garlic, and Italian herbs creates a glaze that caramelizes beautifully in the oven, giving each bite a savory-sweet punch. Plus, roasting everything on one pan means fewer dishes and more time to enjoy your meal.

Ingredients for Balsamic Chicken Sheet Pan Recipe

For the Chicken:

• 4 boneless, skinless chicken breasts
• ¼ cup balsamic vinegar
• 2 tablespoons olive oil
• 2 tablespoons honey or maple syrup
• 3 cloves garlic, minced
• 1 teaspoon dried Italian seasoning
• Salt and black pepper, to taste

For the Vegetables:

• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced into half-moons
• 1 red onion, sliced
• 1 cup cherry tomatoes
• 2 tablespoons olive oil
• Salt and black pepper, to taste
• Optional: fresh parsley or basil for garnish

These simple, wholesome ingredients make a flavorful, nutrient-packed meal with minimal prep time.

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or aluminum foil for easy cleanup.

Step 2: Prepare the Balsamic Glaze

In a small bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, Italian seasoning, salt, and pepper. This glaze will coat both the chicken and vegetables, infusing them with flavor while roasting.

Step 3: Arrange Chicken and Vegetables

Place the chicken breasts on one side of the sheet pan. Arrange the sliced vegetables (bell peppers, zucchini, red onion, cherry tomatoes) on the other side. Drizzle the balsamic glaze evenly over both the chicken and the vegetables, ensuring everything is well coated.

Step 4: Roast in the Oven

Bake in the preheated oven for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and caramelized.

For extra color and flavor, you can broil for 1–2 minutes at the end, watching carefully to prevent burning.

Step 5: Garnish and Serve

Remove the sheet pan from the oven. Let the chicken rest for a few minutes before slicing. Garnish with fresh parsley or basil if desired. Serve the chicken alongside the roasted vegetables, drizzled with any remaining balsamic glaze.

Serving Suggestions

This Balsamic Chicken Sheet Pan Recipe is versatile and can be served in multiple ways:

• Over Rice or Quinoa: Make it a hearty bowl meal with your favorite grains.
• With Pasta: Toss the roasted veggies and chicken with cooked pasta and a splash of balsamic for a quick dinner.
• Meal Prep: Portion into containers for easy lunches or dinners throughout the week.
• With Salad: Serve alongside a fresh green salad for a light, healthy meal.
• For Dinner Parties: Elegant enough to impress guests, yet easy to make in large batches.

No matter how you serve it, this one-pan dish is a crowd-pleaser every time.

Balsamic Chicken Sheet Pan Recipe

This Balsamic Chicken Sheet Pan Recipe is an easy, flavorful dinner that combines tender chicken breasts or thighs with roasted vegetables, all coated in a tangy-sweet balsamic glaze. Minimal prep, one-pan cooking, and maximum flavor make it perfect for busy weeknights, meal prep, or family dinners.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 4 Servings

Course: Dinner, Main Course

Cuisine: American, Italian-Inspired

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• For the Chicken & Vegetables
• 4 boneless skinless chicken breasts or thighs
• 2 cups baby potatoes halved
• 1 red bell pepper sliced
• 1 yellow bell pepper sliced
• 1 small red onion sliced
• 2 tbsp olive oil
• Salt and pepper to taste
• For the Balsamic Glaze
• ¼ cup balsamic vinegar
• 2 tbsp honey or maple syrup
• 2 cloves garlic minced
• 1 tsp dried thyme or rosemary

Equipment

• Large sheet pan
• Parchment paper or foil
• Mixing bowl
• Whisk
• Knife & cutting board
• Tongs or spatula

Method

 

1. Preheat Oven
2. Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper or foil.
3. Prepare the Glaze
4. In a small bowl, whisk together balsamic vinegar, honey, garlic, and thyme.
5. Toss Chicken & Veggies
6. Place chicken and vegetables on the sheet pan. Drizzle with olive oil, season with salt and pepper, and pour half of the balsamic glaze over the chicken and vegetables. Toss lightly to coat.
7. Bake
8. Roast for 20–25 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
9. Glaze & Broil (Optional)
10. Brush remaining glaze over chicken and vegetables. For extra caramelization, broil for 2–3 minutes while watching carefully.
11. Serve
12. Remove from oven and let rest for 5 minutes. Serve warm, optionally garnished with fresh parsley.

Notes

Use chicken thighs for juicier meat and more flavor.

Swap in your favorite vegetables, such as zucchini or carrots.

Make extra glaze for drizzling over rice or pasta on the side.

Can be prepped ahead and stored in the fridge for up to 2 days.

Why You’ll Love This Recipe

• Easy and Fast: Minimal prep and one pan for easy cleanup.
• Healthy: Packed with lean protein and roasted vegetables.
• Flavorful: The balsamic glaze adds a perfect balance of sweet and tangy.
• Versatile: Great for weeknights, meal prep, or dinner parties.
• Customizable: Swap in seasonal vegetables or try different herbs for variety.

This recipe proves that healthy, flavorful dinners don’t have to be complicated.

Tips for Perfect Balsamic Chicken Sheet Pan

• Use evenly sized chicken breasts for consistent cooking.
• Don’t overcrowd the pan — give vegetables space to roast properly.
• Marinate if possible — even 15–20 minutes enhances the flavor.
• Check the internal temperature of the chicken to avoid overcooking.
• Add extra balsamic glaze after roasting for a more intense flavor.

FAQ

Conclusion with Call-to-Action

This Balsamic Chicken Sheet Pan Recipe is proof that delicious, healthy, and effortless dinners can coexist. Juicy chicken, caramelized veggies, and a sweet-tangy balsamic glaze come together for a one-pan meal that’s perfect for any weeknight or special occasion.

Try this recipe tonight, and let it become your go-to for stress-free, flavorful dinners. Share your results and photos, and explore more easy sheet pan recipes and healthy dinner ideas at The Next Recipes — your source for approachable, delicious homemade meals.